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The Mini Pod - Free Introduction
Pod Notes
About The Mini Pod
5-Minute Workouts
Introduction to The 5-Minute Moves (0:57)
Mini Workout 1 - All Exercises are Body-weight & Standing (5:49)
Mini Workout 2 - Body-weight & Standing Exercises (low-impact cardio) (5:49)
Mini Workout 3 - Standing & Floor Exercises (low-impact moves & core) (5:54)
Mini Workout 4 - All Standing Exercises (for back & front of arms) (5:52)
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What's Next?
Mini Workout 4 - All Standing Exercises (for back & front of arms)
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