Health Coaching with Michelle

Getting Started

You have the power to completely transform your life through healthy living. And it doesn't need to be complicated. With small changes you can make a significant difference to your health and vitality.

All calls and coaching sessions are confidential and held online via Zoom. Don't worry if you haven't used Zoom before, I'll take care of everything on the technology side.

To book your first session please email [email protected] or you can send a message on Instagram.

Your first coaching session is currently €45

Health Coaching with Michelle

The goal of health coaching is to help you enhance and improve your physical health so you can live life to the fullest.

Health Coaching is a professional service designed to help you improve your health, fitness and well-being through structured coaching sessions.

We'll work together to create a healthy living plan that suits your unique lifestyle and goals. The coaching sessions are professional, relaxed and enjoyable. You'll leave each session with a clear way forward and the support you need to take your next healthy living steps.

Nutrition & Healthy Eating

You'll learn a foundation for healthy eating that will last a lifetime. There's no strict dieting, no restrictions, and no pressure. This will be an enjoyable experience filled with nutrition tips and guidance.

Exercise & Movement

I understand that taking the first steps with exercise can be daunting. I will help you get started in the simplest way possible. Exercise has the potential to bring great joy and energy to your life and I will help you create a plan that works for your lifestyle.

Client Reviews & Testimonials

"Working with Michelle is a joy, she is such a perfectionist and you can ask her questions knowing she will do her best to help you as much as possible."

"Michelle is very inspiring. Her positive energy is infectious. She provides you with great tools and ideas which you can realistically fit in to a busy life"

"Michelle knows exactly how to inspire and what to say to help you regain self belief and to be so proud of every little step you achieve both mentally and physically. You can be guaranteed to feel better about yourself and your abilities after meeting her"

About me

My name is Michelle and I'm a certified Health Coach, Personal Trainer, and Nutrition Coach. I have also certified as a Life Coach and Yoga Instructor in recent years.

Everything I have learned works together so I can provide a holistic and balanced health coaching experience.

I launched my business in 2015 and since then I’ve been working online and in person to help people transform their health and fitness.

I’m here to help you create a healthy lifestyle you absolutely love.

This is my passion and I'm here to support you every step of the way.

I’ll look forward to meeting you.

See you soon,

Michelle

To book your first session please email [email protected]